Sean

Your body holds onto tension in ways you can't release on your own. That's the core belief driving everything I do here in Santa Monica.

I've spent eight years working with athletes, desk workers, gym regulars, and people carrying stress in their muscles and fascia. I used to work on a pro baseball team, and that experience taught me what real deep work looks like. When you're trying to keep someone performing at a high level, you learn fast how to break down knots, release inflammation, and get fresh blood flow moving through areas that have been locked up for months.

My technique is something I've developed over those years. It's not just one thing—it's a combination. I blend deep tissue work with Rolfing to get under the muscle fibers themselves, add trigger point release to break up those pressure points, bring in lomi lomi (those long therapeutic strokes that really stretch out your spine and back), and finish with physical therapy stretching. That way I can manipulate your muscle groups, address joint pain or fluid buildup in tight fibers and tendons, and make sure your alignment, core, hip flexors, and posture are actually even.

The key is using my body weight to release pressure from yours. No amount of stretching you do at home compares to another person's body mass working with your core. I'm breaking down toxins and fluid buildup that accumulate from the gym or life stress. Your muscles get fresh oxygen and blood flow, acid and inflammatory fluids get flushed out, and you walk out with real movement and recovery.

I work both in my Santa Monica studio and mobile throughout the area. Cash, PayPal, and Venmo all work for payment.