Troy
Miami, FL
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Rates
Sessions run from $100 for 30 minutes up to $285 for 120 minutes in studio, with 60-minute sessions at $160—below the Miami average of $174. Ask about prepaid bodywork packages and discounts for military, students, law enforcement, and other service workers.
| Duration | At studio | At your location |
|---|---|---|
| 30 min | $100 | Ask |
| 45 min | $130 | Ask |
| 60 min Popular | $160 | Ask |
| 90 min | $225 | Ask |
| 120 min | $285 | Ask |
- Longer sessions available.
- Amounts listed are base rates only. Actual rates vary based on distance travelled, services provided, etc.
Accepted Payments
Discounts
About
Training at Functional Range Systems in Miami taught me something that 14 years of hands-on work has only deepened: your body wants to release tension. It's built to do that. When I earned my FRC Mobility Specialist credential in 2017, and later my KINSTRETCH® Level I Instructor certification in 2020, I began to see how fascia, breath, and nervous system regulation work together. That's the foundation of what I do now.
I work with men who carry stress in their bodies. Desk workers, athletes, guys training hard—men dealing with tightness, fatigue, postural issues, the kind of chronic tension that makes it hard just to relax. They come in tight. They leave mobile, grounded, and at ease.
My sessions aren't passive. I combine deep tissue massage with assisted stretch and breathwork to help your body actually reset. We work with fascia, which is that web of connective tissue holding everything in place. When fascia is tight, everything suffers. When it releases, movement comes back. Your nervous system calms down. You sleep better.
I'm currently completing my Dynamic Stretch Specialist training through Life Time Academy here in Miami, which means this work keeps evolving. I offer sessions in my studio and I'm also available for mobile work, serving Miami and surrounding areas. Whether you're in the studio or I'm coming to you, the work is the same: structured, focused, and designed to create real change.
I work best with clients who value consistency and clear communication. You'll know what we're doing and why. I also offer fitness training, personal coaching, meditation guidance, and nutrition consulting if you want to build on what we do in the massage sessions.
I welcome men of all backgrounds and orientations. My studio is private, professional, and fully accessible. You'll find a respectful, discrete environment where you can let your guard down and actually receive the work your body needs.
Techniques
Testimonials
Working with Troy weekly for eight months has completely transformed my chronic back issues. His knowledge and intuitive sense for where tension lives have dramatically improved my flexibility, reduced muscle pain, and helped me feel genuinely capable in my body. Every session, he pays close attention to detail and guides me with such gentleness that I feel at ease throughout. If you want a high-level bodywork experience that actually works, Troy delivers results that most therapists simply can't match.
Troy brings both professionalism and warmth to his work. He's highly skilled, creates a welcoming and comfortable environment in his studio, and applies exactly the right pressure to work out problem areas. I felt supported and relaxed the entire time, and I'm eager to return for more sessions.
Troy has been part of my weekly routine since October, and the difference in my mobility and flexibility is undeniable. He's helped me recover from serious muscle contractions and pain caused by my intense training. Beyond the technical skill, he brings genuine empathy and care to the work, making the whole experience feel human and supportive.
Having worked with many sports massage therapists over the years, I'm grateful to finally have found someone with Troy's level of expertise and insight. His technique is exceptional, his hands move with mastery, and his dedication to his clients' wellbeing shows in every interaction. His personalized attention and focus on energy work set him apart. I wholeheartedly recommend him.
I came in feeling tight and sore, unsure if massage would really help with my recovery. Troy proved me wrong immediately. He seems to sense exactly where my body needs release, and after our session I slept deeper than I have in months. Waking up, my whole body felt looser, more flexible, and genuinely reset. He's a skilled professional who knows his craft inside and out.
Hemasseur's Take
Clients consistently report significant improvements in flexibility, reduced pain, and better sleep after working with Troy, particularly those dealing with chronic tension or intensive training schedules. His clients emphasize his technical skill, intuitive understanding of where tension lives, and the personalized care he brings to each session. Many describe feeling genuinely reset and at ease after working with him, highlighting both his professional expertise and his warm, empathetic approach to bodywork.
Education
July 2020
KINSTRETCH® Level I Instructor
Functional Range Systems, Miami, FL
Nov. 2017
FRC Mobility Specialist (FRCms)
Functional Range Systems, Miami, FL
July 2024 - April 2025
Dynamic Stretch Specialist
Life Time Academy, Miami, FL
Location
SW 7th Street & SW 1st Court, Miami
Hours
9 a.m. - 7 p.m. today
Details
In-Studio Amenities
Additional Services
FAQ
How much does a 60-minute massage cost in Miami with Troy?
A 60-minute in-studio session is $160. Troy also offers 30-minute ($100), 45-minute ($130), 90-minute ($225), and 120-minute ($285) options depending on what your body needs.
Does Troy offer mobile massage in Miami?
Yes, Troy provides mobile massage services and travels throughout Miami and surrounding areas. Contact him with your location and preferred time to book a session at home or your workplace.
What techniques does Troy use for deep tissue massage?
Troy combines deep tissue massage with myofascial release, trigger point work, neuromuscular technique, and conscious breathwork. He uses a fascia-focused approach to reduce pain, improve mobility, and help your nervous system reset.
Is Troy's massage good for back pain and postural issues?
Yes. Troy specializes in recovery massage and postural reset work. His clients often come in with chronic back tightness, postural problems, or tension from long work hours and leave with significantly improved flexibility and reduced pain.
Can I book an assisted stretch session with Troy in Miami?
Absolutely. Assisted stretch and mobility work are core to Troy's approach. He integrates these throughout your session to improve movement quality and reduce muscle tension, especially for clients who train hard or sit for extended periods.
What sets Troy apart as a massage therapist in Miami?
Troy brings 14+ years of experience and formal training in functional mobility through Functional Range Systems and Life Time Academy. He combines deep tissue work with nervous system regulation and breathwork, and he offers personal coaching, meditation, and fitness training to support your recovery goals.
Does Troy accept credit cards and digital payments?
Troy accepts American Express, Visa, Mastercard, Discover, Apple Pay, Google Wallet, Paypal, Venmo, Zelle, and cash for maximum convenience.
Are there discounts available for massage packages in Miami?
Yes. Troy offers discounts on prepaid bodywork packages and special rates for military personnel, active-duty service members, students, law enforcement, massage therapists, and emergency workers.
From the Hemasseur Team
Troy is a massage therapist in Miami, Florida with 14 years of hands-on experience in recovery and mobility work. His training through Functional Range Systems (where he earned his FRC Mobility Specialist credential and KINSTRETCH® Level I Instructor certification) distinguishes his approach from standard therapeutic massage. He combines deep tissue technique with myofascial release, assisted stretch, and conscious breathwork to help clients reduce pain, improve movement, and regulate their nervous system. Troy serves clients throughout Miami and surrounding areas via both in-studio and mobile sessions. His practice draws heavily from men who train intensively, work long hours, or carry chronic tension—including athletes, desk workers, and anyone seeking real structural change rather than temporary relief.
