Conor
Seattle, WA
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Rates
Studio sessions run $150 for 60 minutes, $220 for 90 minutes, and $300 for 120 minutes. These rates reflect the depth of clinical experience and anatomical knowledge I bring to every session.
| Duration | At studio | At your location |
|---|---|---|
| 60 min Popular | $150 | Ask |
| 90 min | $220 | Ask |
| 120 min | $300 | Ask |
- Longer sessions available.
Accepted Payments
About
Over 12 years in clinical settings and private practice, I've learned that real skill comes from showing up day after day, listening to what a body is telling you, and knowing exactly how to respond. I started as a therapist in Chicago, building a practice rooted in anatomical precision and the kind of hands-on experience you can't rush. Then I moved to Seattle in 2023, and I've been serving clients throughout the city ever since.
My background as a competitive bodybuilder gave me something most massage therapists don't have: intimate knowledge of muscle anatomy from the inside out. I understand hypertrophy, recovery demands, the specific tension that builds in athletes' bodies. That knowledge translates into every session. Whether you're dealing with acute pain, recovering from injury, or managing the stress that settles into your shoulders and lower back, I use Myofascial Release, Trigger Point, and Sports massage techniques to get real results.
My studio is located near Thomas Street and 8th Avenue North, close to South Lake Union. It's a quiet, spa-like environment with a heated table, professional lighting, and the kind of calm atmosphere that helps your nervous system settle before we even begin. I also offer mobile massage throughout the Seattle area and surrounding regions, bringing the same level of care to your home or office.
I manage scheduling through professional software, which means you get reliability and clear communication. Last-minute slots are rare, so I ask clients to suggest 2 or 3 times that work for them this week or next. Outside the studio, I'm a lifelong athlete and an advocate for animal care.
Techniques
Testimonials
After trying several therapists through this directory in the Seattle area, Conor was the first one who truly delivered. He's easy to work with and his online scheduling system shows he pays attention to details. I came to him with sciatica while in physical therapy, and he used positioning and pressure techniques I didn't know were possible. He's a formally trained therapist, which makes all the difference. My sciatic pain is completely gone now, and I'll definitely be back.
I felt great after the session. My shoulder range of motion improved significantly. Your massage techniques are exactly what my body needed. I'm already planning to come back in a couple of weeks.
That was probably the best massage I've ever had. Thank you so much. I fell asleep.
This was one of the best massages I've had. I asked for deep tissue and the pressure was perfect. Some therapists do deep tissue but don't actually work the muscles, but Conor definitely did. He paid special attention to my sports injury and spine. I felt more relaxed afterward than I have in years, like every knot just melted away in my upper and mid back.
Conor is professional, kind, and genuinely goes the extra mile to address your specific pain points. After just one session, he relieved my lower back pain better than some chiropractors I've seen. He combines excellent anatomical knowledge with solid technique to turn tension into relaxation. I'm telling everyone I know about him, and if you're in or near Seattle, you should absolutely see him.
As a runner with hip and lower back issues, I've had massage therapy everywhere I travel. Conor is the real deal. He not only understands how to fix your body, but he communicates well and builds trust, which matters a lot in this field. He can explain what your body is experiencing and what he's doing to structurally correct it. His studio is spacious, clean, and filled with amenities. The location is central and safe, in a modern building. The whole experience is excellent, and I'm glad the Pacific Northwest has this kind of quality available.
Conor is a skilled professional who knows exactly what he's doing and where all the knots are hiding. He's easy to talk to and very quick about getting appointments scheduled. I'd definitely book with him again. Investing in your well-being with Conor is worth it.
I wanted a massage during a quick trip to Chicago and found Conor's profile offering a four-hands session. He responded immediately with availability for himself and another therapist. Both were very welcoming and professional. The studio is beautiful and calming. Having two therapists working on you at the same time was almost too much sensation in the best way possible. My mind could finally relax because I couldn't anticipate the next touch when there were four hands at work. I was in a state of complete relaxation. By the end, I wished I'd booked 120 minutes instead of 90. I'll definitely reach out to Conor next time I'm in Chicago.
Highly recommend Conor if you want a great, relaxing massage. His pressure and hand strength are outstanding. I actually fell asleep during the session. Even with my lower back problems, he used just the right amount of pressure to relieve soreness and help me relax. You won't be disappointed.
I'd had pain in my left leg and side for almost a year. Conor traced it to tension in my left psoas muscle and used stretches, breath work, and deep strokes to release it. Right after the massage, I could put weight on my leg without discomfort and my gait was normal again. My workouts have improved dramatically since then, and I'm sleeping through the night for the first time in a long time. Thank you, Conor.
I had a massage with Conor a little over a week ago and it was a really healing experience. The location is exceptional and central, the environment is spotless, and the music selection is great. What really stands out is Conor's control, strength, and skill during the massage. He knows exactly where your problem spots are and he brings those areas back to life. I'm encouraging anyone to get his services. It'll be repeated soon.
Thanks for another great massage. You're talented, professional, and honestly the highlight of my week. I'm so glad I found you for my bimonthly sessions. Can't wait until next time.
Conor has an instinctive sense of what your body needs. He found tension I didn't even know I had, and it all released with his long strokes and strong hands. This was one of the best massages I've ever had, and I'm already a recurring client. I'm looking forward to the next session.
Hemasseur's Take
Clients consistently report that Conor's clinical knowledge and anatomical precision produce noticeable results, often within a single session—including relief from sciatica, lower back pain, and sports injuries. His ability to locate hidden tension, combine multiple techniques, and communicate clearly about what he's doing builds trust and keeps clients returning. Across years of practice in both Chicago and Seattle, he stands out for his professionalism, strong hands, and intuitive approach to addressing each person's specific needs.
Location
Thomas Street & 8th Avenue N, Seattle
Mobile within 25 mi
Hours
9 a.m. - 9 p.m. every day
Details
In-Studio Amenities
Mobile Extras
Affiliations
FAQ
How much does deep tissue massage cost in Seattle?
Deep tissue massage at my studio in Seattle starts at $150 for 60 minutes. I offer 90-minute sessions for $220 and 120-minute sessions for $300, depending on how much time you need to address your specific areas of tension or injury.
Does Conor offer mobile massage in Seattle?
Yes, I provide mobile massage throughout Seattle and surrounding areas within a 25-mile radius. I bring a heated table, music, and the same level of clinical expertise to your home or office that you'd experience at my downtown studio.
What massage techniques are best for sports injuries?
Sports massage, Trigger Point therapy, and Myofascial Release are the techniques I use most often for athletic injuries and recovery. My background as a competitive bodybuilder means I understand the specific demands placed on muscles during training and competition, and I can target those problem areas with precision.
Can I get a massage for lower back pain in Seattle?
Absolutely. Lower back pain is one of the most common issues I address, and I use a combination of deep tissue work, myofascial release, and trigger point therapy to relieve tension and restore function. Many of my clients have found relief after a single session.
Is Conor available for same-day appointments in Seattle?
Last-minute availability is rare due to demand, but I encourage you to reach out with 2 or 3 suggested times this week or next. I manage scheduling through a professional software system that makes booking straightforward and reliable.
What should I expect during my first massage session?
During your first visit, I'll ask about your health history, any previous injuries or surgeries, and what you're hoping to get out of the session. My studio is designed to be calm and spa-like, with soft music, candles, and a heated table. I'll work intuitively to find areas of tension you may not have even realized were tight, and I'll use the right amount of pressure to get results without causing discomfort.
Do you offer massage for sciatica or nerve pain?
Yes. Sciatica and referred nerve pain often stem from tension in muscles like the psoas or piriformis, and I use myofascial release and trigger point work to release that tension at the source. Once those muscles relax, many clients experience immediate relief in their leg and back.
From the Hemasseur Team
Conor is a licensed massage therapist in Seattle, Washington with 12 years of clinical experience and over 12,000 combined hours in both clinical settings and private practice. What sets him apart is his background as a competitive bodybuilder, which gives him rare anatomical knowledge of muscle tension, recovery demands, and the specific strain patterns that develop in athletic bodies. He practices near South Lake Union and offers mobile massage throughout Seattle and surrounding areas within a 25-mile radius.
Conor specializes in Myofascial Release, Trigger Point, Sports massage, and Deep Tissue work, addressing everything from acute pain and injury recovery to chronic tension and performance optimization. His studio features a heated table, professional lighting, and a calm environment designed to help clients relax. Clients consistently report that his intuitive approach, combined with strong technical skill and clear communication, produces noticeable relief—often after a single session. He's particularly effective for athletes, people recovering from injury, and anyone dealing with lower back pain, sciatica, or sports-related muscle tension.
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